Travelling by bike – Our advice

Looking for freedom, adventure, and the great outdoors? Cycling trips —also known as cycle touring or bikepacking —are attracting more and more women seeking to escape, push their limits, and connect with nature. Whether you dream of setting off on a solo bike trip, discovering family cycling, or planning a bikepacking adventure, this page is for you!

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You’ll find practical advice on how to get started, choose your bikepacking equipment, organize your cycling days, manage your safety and travel with a child.

We also share our gear tests, inspiring stories, and useful resources to support you at every stage of your adventure.

In short, we’ve put together a collection of tips that may be of use to you, whether you’re planning your first cycling trip or are already a seasoned cyclist and want to pick up a few extra tips or feedback on bikepacking equipment!

And, as always, with advice particularly suited to women😉

All you have to do is get started (and you’ll see, it’s not that difficult really!).

organizing your cycling trip

Planning a cycling trip may seem complicated at first, but don’t worry: all you really need to do is follow a few steps to get ready for your bikepacking adventure! Whether you’re traveling alone, as a couple, with friends, or with a baby, here are some articles that should help you get a clearer picture and get started!

Preparing your first bikepacking trip – Practical guide
By Caroline Prigent

With summer here—and its sunny weekends and longer days—it’s time to try something that’s been catching your eye for a while: bikepacking! But where do you start? Follow the guide I’ve put together for you! How do I find routes for a bikepacking trip? The chosen route, commonly referred to as the “trace,” can be […]

Bikepacking: 15 tips to pack light and travel light
By Nathalie Baillon

If you’re dreaming of setting off on a cycling adventure and discovering the freedom of independent travel, but are stumped as to what equipment to pack and how to optimize the space in your panniers, this article is for you. Whether you’re planning a weekend getaway or a multi-day expedition, efficient pannier organization is key […]

How many kilometers a day when bikepacking?
By Laurène Philippot

How many kilometers per day should you allow for a cycling trip? It’s obviously difficult to give a universal answer to this question, as there are so many criteria to take into account. In general, a cyclotourist covers around 50 to 80 km per day, but this is only an average. In this article, I […]

Travelling by bike solo – My tips for getting started
By Nathalie Baillon

Although traveling alone by bike can be frightening at first, it’s an extraordinary experience that can be full of surprises, provided you’re well prepared. Here’s my advice to help you get started! The fears of solo travel Loneliness One of the biggest obstacles to solo cycling is the fear of loneliness. Yet you never meet […]

Safety on a bike – My little guide to safe cycling
By Laurène Philippot

Are you planning to travel by bike but have questions about safety? In this detailed guide, I’ll give you my essential advice on preparation, the equipment you need and the behavior you should adopt to guarantee safe cycling. Pre-departure preparation Technical bike check Before setting off, it’s essential to check your bike: make sure there […]

gearing up for bike travel

You don’t need the latest gear to set out on a bike trip, but you have to admit that the wrong gear can quickly ruin your trip… And I’ll spoil the surprise right away: a lot of this gear isn’t well-suited for the smaller frames that many of us women have!

To help you get started, here are our tips for packing for your bike trip—whether it’s panniers, clothing, repair tools, or other gear… This should help youavoid a few beginner’s mistakes… and save you some euros!

Which bike for bikepacking?
By Laurène Philippot

Contemplative or speed fan? Comfort-oriented or minimalist? Depending on your personality, your desires and your morphology, one type of bike will suit you better than another. To help you choose your bikepacking bike, here’s a quick overview of the main categories of bikepacking bikes. The main categories of travel bikes To choose the bike that’s […]

Bikepacking et cyclotourisme – Which bike panniers to choose?
By Laurène Philippot

Which bike panniers to choose? Whether you’re into team bikepacking or bike touring, weekend or long-distance travel, there are choices to be made. To help you find your way around, I’ve put together a list of the different types of bike panniers available, their advantages and disadvantages, and my recommendations for tried-and-tested models. Follow the […]

10 criteria for choosing bicycle panniers
By Laurène Philippot

It’s not always easy to choose your bike panniers, so here are my 10 essential criteria to consider before buying your bikepacking or cycle-touring equipment. The video 1. Tour length and travel style If you’re going on a day trip, a small frame or handlebar bag is enough to carry your snacks, rain gear and […]

Bicycle repair kit – 4 lists of tools to take with you on your outings
By Emma Karslake

To really benefit from the autonomy of a bicycle, it’s best to be equipped to deal with a puncture: so a tool kit is essential. But what should you pack? In this article, I propose 4 lists of tools to carry, depending on your type of outing. Complete bike tool kit video 1. Small repair […]

Complete guide to automatic bicycle pedals – Everything you need to get started!
By Laurène Philippot

Automatic pedals are often a source of apprehension for beginner cyclists. Rest assured, we’ve all been there! We’ve put together a complete guide for you, to be discovered on video, with a short summary of the key points in the article. We’ll look at why auto pedals are useful, how to choose and adjust them, […]

How to choose your cycling shorts?
By Léa Remolif

Cycling shorts… If their half-sticky, half-diaper look is a bit of a deterrent at first, they’re still one of the must-have accessories when you’re cycling. The trick is knowing how to choose them when you’re a woman, so I give you my advice in this article! Men’s or women’s shorts? Not only are the cuts […]

mechanical tutorials

Ah, bike mechanics… Often the bane of many cyclists (and not just beginners!). Again, no need to stress: unless you decide to go solo in a desert area, you don’t need to be an expert in bike mechanics to set out on a cycling trip.

However, we believe that a few basic skills—such as repairing a inner tube—are essential. Don’t panic— Emma, our team’s bike mechanic and a natural teacher, has put together step-by-step tutorials to guide you and give you all the little tips you need to handle it like a pro!

Changing an inner tube on a road bike tire – Complete tutorial + video
By Emma Karslake

Changing an inner tube is the first thing you need to learn if you want to cycle independently. On a mountain-bike tire, it’s pretty straightforward. On narrow road tires, there are a few tricks you need to know. Watch the beginner video tutorial The tools The base Extra tools Remove wheel Shoe brakes (where the […]

Dismantle your bike to take the train – Complete tutorial + video
By Emma Karslake

Wearing a bike cover is essential for stress-free rail travel throughout Europe. It’s important to dismantle it correctly and take a few precautions. Here’s a detailed guide to help you do just that. Video tutorial The equipment 1. Dismantling the bike The maximum dimensions of a bike bag transported by train vary slightly from country […]

DIY – Make and transport your own bike cover for the train
By Emma Karslake

To travel by train in Europe with your bike, it’s often necessary to put it in a cover. In this article, I’ll show you how to make your own carrying case from a tarpaulin, or how to transform a cheap protective cover into a carrying case that’s easy to attach to your bike’s fork, so […]

Changing a bicycle chain – Complete step-by-step tutorial + video
By Emma Karslake

Changing a chain may seem technical, but with the right tools and a few tips, there’s nothing to worry about. A worn chain can affect smooth gear shifting and can break. So it’s essential to know how to replace it. Follow this step-by-step guide to carry out this operation and extend the life of your […]

[TUTO] Repairing a tubeless tire with a wick
By Emma Karslake

Punctures: a cyclist’s nightmare… With a tubeless installation, you can limit roadside repairs. A good preventive will seal small leaks on its own, and for larger ones, you can use a wick. Here’s how to repair your tubeless tire. Watch the video tutorial Tubeless: how does it work? Unlike a conventional tubeless tire, a tubeless […]

hardware testing

Here you’ll find all the gear reviews for touring and bikepacking conducted by the La Sportive Outdoor team. They’ll give you ideas for equipment and let you know our opinion on specific gear.

Test the Liv Devote Advanced 2 – Versatile Gravel bike for women!
By Laurène Philippot

I’ve been testing the Liv Devote Advanced 2, a gravel bike specially designed for women for versatile use in both gravel and bikepacking. Here’s my full test and my opinion of this bike after several hundred kilometers on a variety of terrains! Test video summary My summary What I liked What I liked less How […]

Test of the Restrap Saddle Bag 14L
By Laurène Philippot

In this article, I’d like to introduce you to the Restrap Saddle Bag 14L, a bikepacking saddlebag that I use a lot and that I’ve fallen in love with. I give you my opinion after a complete test of more than 2 years. Test video summary My summary I liked I liked it less What […]

Ortlieb Back Roller Plus test – Best bicycle travel bags?
By Laurène Philippot

Here’s my detailed review of the Ortlieb Back Roller Plus bike panniers, certainly among the best panniers out there to attach to the rear rack for bike touring! Top for bike travel 🙂 Test video summary My summary I liked I liked it less What are Ortlieb back Roller bicycle bags used for? Ortlieb Back […]

Testing the Restrap Bar Pack 10L handlebar bag
By Laurène Philippot

In this article, I present the Restrap Bar Pack 10L handlebar bag. I give you my opinion on this bikepacking pannier after a comprehensive test lasting over 2 years. Test video summary My summary I liked I liked it less What use is the Restrap 10L handlebar bag? The Restrap Bar Pack 10L handlebar bag […]

Test of the Rapha Explore Bar Bag handlebar bag
By Laurène Philippot

In this article, I present the Rapha Explore Bar Bag, which I use on my road bike. I give you my opinion on this small, lightweight pannier after a comprehensive test lasting several years. Test video summary My summary I liked I liked it less How do I use the Rapha Explore Bar Bag? The […]

Test Adidas Velosamba – My favorite SPD cleat cycling sneakers!
By Laurène Philippot

Adidas Velosamba. Here’s a sneaker model I found after a lot of research. I wanted to find cycling shoes with cleats (for automatic pedals) that would be comfortable enough for me to walk in, but that would also look like urban sneakers rather than cycling shoes… I’ve been using these shoes for several years. Here’s […]

Testing the Restrap Frame Bag
By Laurène Philippot

In this article, I present the Restrap Frame Bag. Here’s my review of this bikepacking bag after a comprehensive test lasting over 2 years. Test video summary My summary I liked I liked it less How do I use the Restrap Frame Bag? The Restrap Frame Bag is a bikepacking bag that fits inside the […]

Test the Restrap Stem Bag – A practical accessory!
By Laurène Philippot

The Restrap Stem Bag is a stem bag that attaches to the bike for quick access to your essentials: a water bottle, snacks or even a small camera. A handy little accessory! After numerous outings with it, here’s my detailed review. Test video summary My summary I liked I liked it less How do I […]

Coros Dura bike GPS test – A price/performance ratio hard to beat
By Nathalie Baillon

Having had the opportunity to preview the brand-new Coros Dura GPS, I was able to see the significant evolution of this device from its first iterations to its current version. Here’s my detailed review of this promising newcomer to the world of GPS computers for cyclists. Test video summary My summary What I liked What […]

Gorewear Endure jacket test – The best waterproof cycling jacket?
By Laurène Philippot

The Gorewear Endure jacket is a top-of-the-range cycling jacket designed to withstand the elements while remaining quite breathable and compact. It has become one of the must-have items I take with me on my cycling trips. Here’s my detailed review of this jacket, which in my opinion is one of the best waterproof bike jackets […]

Invoxia Bike Tracker test – Our opinion on this GPS tracker for bikes
By Emma Karslake

I tested Invoxia’s Bike Tracker over several weeks spent cycling in France and Germany. Here’s my verdict on its performance and ease of use. My summary What I liked What I liked less Video summary How can Invoxia’s Bike Tracker be used? Invoxia’s Bike Tracker lets you geotag your bike at all times. The small […]

Test the Brompton G-Line – The gravel version of the famous Brompton
By Laurène Philippot

I tested the G-line folding bike from the famous Brompton brand, a versatile bike designed to be used in both city and gravel mode. Here’s my full review after taking it out on a variety of trails! My summary What I liked What I liked less Test video summary How can Brompton’s G-Line be used? […]

get inspired

Route ideas, accounts of bike trips or socially conscious cycling adventures, episodes of the “La Sportive Outdoor” podcast featuring inspiring women who talk about their bike trips… A healthy dose of inspiration awaits you!

5 reasons to go gravelling in Wallonia
By Nathalie Baillon

Want to pedal away from the hustle and bustle, but in a safe and accessible environment? Try bikepacking in Wallonia! You can pedal in the middle of nature, through forests and green valleys, with the feeling of being alone in the world, but still close to villages and refreshment points. I went there with my […]

10 days bikepacking in Scotland – Trip report
By Nathalie Baillon

I’d been dreaming of cycling through the Scottish countryside for some time, with its many lakes surrounded by rolling green hills and the rugged coastline of the Highlands. Last May, I set off with my partner for Edinburgh, for ten days of bikepacking in Scotland. In this article, I share with you my day-by-day account […]

A 48-hour bikepacking tour of Mont Blanc
By Candice Baroux

Three years after taking my first steps on a road bike, it was time to embark on my first cycling trip. Living in Annecy, the Mont Blanc tour appealed to me because of its proximity and beauty. On the menu, 350km with 8,500m D+, a great outing that we decided to complete with a friend […]

Crossing the Sahara in Mauritania by bike
By Nathalie Baillon

Cycling the Sahara has always been a dream of mine. But as I didn’t yet have the necessary knowledge, I wasn’t planning to embark on this adventure alone. Fortunately, Cyril, an expert on the Mauritanian desert, offered to accompany me on the crossing. With whom did I carry out this adventure in Mauritania? With Cyril, […]

Why not take a Gravel tour of Creuse?
By Nathalie Baillon

In the heart of the Limousin region, the Creuse is a relatively unknown destination, but ideal for gravel enthusiasts with its small country roads and farm tracks. Little frequented by mass tourism, it’s seductive for its calm and authenticity. In this article, I give you all the information you need to prepare your cycling adventure […]

4 reasons to go gravelling in the Lot
By Nathalie Baillon

I came to the Lot on my gravel bike and was immediately charmed by the beauty and diversity of the area. Here are four reasons why. 1. Spectacular landscapes The Lot region boasts an incredible variety of landscapes: lush green valleys where rivers flow through deep gorges, towering limestone cliffs that dominate the landscape, and […]

USEFUL RESOURCES

Finally, we’ve listed a number of other bike travel resources that may be of use to you or help you find your next destination!

Organization

  • Komoot: a bible for bicycle travelers, with a wealth of itineraries. We also sometimes like to use Alltrails or Visorando (-20% on the Visorando Premium subscription with our code HP-JKBRB).
  • France Vélo Tourisme: a must for cycling itineraries in France
  • RandoCamping website: a site that lists places to pitch a tent while on a cycling trip. A gold mine!

Weather

  • Meteoblue: a weather forecast that’s often quite accurate (at least a little more so than others :-P)
  • Windy: a handy wind map to help you understand where the prevailing winds in a region often come from!
  • The Rain Today app – Precise radar images to find out when it’s going to rain soon!

Blogs by female bike travelers