In this episode of the podcast La Sportive Outdoor, I welcome Marion Le Tanneur, who crossed Kyrgyzstan solo on foot over 2,000km and shares this incredible adventure with us. Watch the video interview Listen to the podcast Episode summary Marion Le Tanneur, a 28-year-old native of the Charente region of France, has embarked on a […]
In this episode of the podcast La Sportive Outdoor, I welcome Swiss climber Nina Caprez, who recently published her autobiography La Voie devant Soi and shares her journey with us. Watch the interview Listen to the podcast Episode summary In this latest episode of La Sportive Outdoor, we delve into the inspiring journey of professional […]
In this episode of the podcast La Sportive Outdoor, I welcomed Candie Trier, certified breathwork coach, to explain in more detail what this technique consists of. Watch the video interview Listen to the podcast Episode summary In today’s podcast episode, we take a look at breathwork. To decipher this method, I’ve invited Candie Trier, a […]
In this episode of the podcast La Sportive Outdoor, I welcomed Camille Monjaret to talk about her self-supported trek on a 300km section of the Hexatrek. Watch the video interview Listen to the podcast Episode summary In this new episode of the podcast La Sportive Outdoor, we meet Camille Monjaret, a 45-year-old enthusiast of independent […]
Faced with the persistent obstacles to outdoor sports, more and more women are choosing to practice with others. These non-mixed groups are redefining the codes of practice by placing safety, solidarity and trust at the heart of the sporting experience. Insecurity, sexism, a different approach to competition… so many reasons for women to get together […]
Watch the video interview Listen to the podcast Episode summary In this latest episode of La Sportive Outdoor, we delve into the heart of a subject often overlooked by runners, but which is nonetheless fundamental: muscle strengthening. To talk about it, I welcome Manon Chabourlin, aka Manamove on Instagram, sports physiotherapist and passionate trail runner. […]
In this episode of the podcast La Sportive Outdoor, I welcome Margault Demasles, journalist, photographer and editor, who is going on an expedition as a media woman. Watch the video interview Listen to the podcast Podcast summary In this episode of La Sportive Outdoor, we meet Margault Demasles, a woman of many hats: journalist, photographer […]
After sharing my preparation for the Embrunman with you, it’s time for the moment of truth! Immerse yourself in my account of the Embrunman 2025 race: a 16:15 epic between the lake of Embrun, the Izoard pass and an emotionally-charged marathon to become EmbrunWoman on this mythical XXL triathlon. If you’re interested, before this article […]
After needing to disconnect, I decided to take on the biggest challenge of my life: the Embrunman 2025. It’s often referred to as France’s toughest triathlon. Between excitement and apprehension, here’s the story of my 9-month preparation to become EmbrunWoman, from choosing a coach to reconnoitring the mythical Col de l’Izoard. Why choose the Embrunman […]