In this episode of the podcast, I welcome Emma Rota, traileuse et ambassadrice NNormal, who shares with us her very personal story with the Lavaredo Ultra Trail, a real quest for her! Watch the video Listen to the podcast Episode summary Emma Rota is a passionate trail runner and NNormal ambassador. In this episode, she […]
I tested the Saucony Kinvara 15, very light and minimalist road shoes. I love these shoes and have already used previous versions. Here’s my full review in this article. Test video summary My summary What I liked What I liked less How do you use Kinvara 15? The Kinvara 15s are quite simple, very light […]
In this episode of the podcast, I welcome trail runner Sabine Ehrström, who is also a coach and PhD in movement sciences, to talk to us about her background and her vision of training and trail running. Watch the video Listen to the podcast Episode summary In this episode of the podcast, Laurène Philippot welcomes […]
Since 2009, Sébastien Cornette, founder of École de Trail, has been shaking up the codes of classic running training. His method is based on a strong conviction: to make running accessible to all. And that’s what La Sportive Outdoor is all about! We spoke to Sébastien to find out more about his new initiative, the […]
I tested the Julbo Intensity sports sunglasses with Spectron HD lenses, versatile eyewear designed for dynamic sports. I give you my detailed opinion after a few months’ use for cycling and trail running. My summary What I liked What I liked less Test video summary How do I use Julbo Intensity eyewear? Julbo Intensity sunglasses […]
When you start running, you quickly hear about HRmax, VO2max, MAS and HRV. These terms may seem technical, but they’re very useful for improving your training, progressing, managing your efforts and avoiding common mistakes, such as overtraining. Here’s a simple guide to what these indicators are for, even as a beginner runner. HRmax – Maximum […]
I tested the Hoka Bondi 9, a road shoe with a thick sole and maximum cushioning, ideal for those looking for comfort during their running outings! Here’s my full, detailed review. Test video summary My summary What I liked What I liked less How to use the Hoka Bondi 9? Hoka’s Bondi is a maximalist […]
The Gorewear Everyday Windstopper jacket is a comfortable, breathable multi-activity jacket that will protect us from light rain, but above all from the wind. This is the jacket I take out without question when the weather is cool and/or gray. After several weeks of testing, here’s my review of this Gorewear jacket. My summary What […]
I tested the Huawei Watch Fit 4 Pro, an interesting connected watch for sportswomen thanks to its comprehensive health tracking, GPS and mapping. Here’s my full review and opinion of this watch, which offers particularly good value for money. Test video summary My summary What I liked What I liked less How can the Huawei […]