In this episode of the podcast, I welcomed Mirabelle Coinus, a coach with the Ecole de Trail label, to talk to us about this method and her approach to training. Watch the video interview Listen to the podcast Episode summary A sports coach and teacher of adapted physical activity, Mirabelle Coinus is a certified École […]
Here’s my preview test of the Brooks Cascadia Elite, a performance-oriented trail shoe that already equips elite athletes but will be officially released in March 2026. Here’s my opinion as an amateur sportswoman after taking it out on the trails! Test video summary My summary What I liked What I liked less How do you […]
In this episode of the podcast, I welcome Odile Baudrier, co-founder of the famous Festival des Templiers trail race, which is the oldest trail race in France. She talks about the birth of the event, her commitment to women in running and the fight against doping, as well as her vision of a sustainable and […]
I tested the Huawei Watch GT 6 Pro, a multisport connected watch, interesting for its comprehensive health tracking, GPS and mapping. Here’s my full review after several weeks’ testing and my opinion of this watch, which I think offers a good compromise between a connected watch and a sports watch. Test video summary My summary […]
In this article, I give you my opinion of the Coros Pace Pro, a GPS sports watch with many qualities that I’ve been testing for several months. Lightweight, high-performance, good battery life… You could well adopt it! Test video summary Our opinion in brief What I liked What I liked less How can Coros Pace […]
In running, the key to progress often lies in the way you train. This means learning to manage effort over time, adapting to the terrain and, above all, listening to your body. A number of tools, such as heart rate, speed (pace) and perception of effort/sensations, are simple benchmarks. Each offers a way of assessing […]
A committed ultra-trail runner, Morgane Lelièvre ran across France from north to south, collecting garbage along the way. With 1,547 kilometers on the clock, 428 kg of waste collected, a dozen schools sensitized and countless encounters, she looks back on her adventure dubbed “La Traversée Verte”. Watch the video Listen to the podcast Episode summary […]
In this article, I present my test of the Brooks Cascadia 19 women’s shoe, one of the brand’s iconic models in its trail shoe range. Versatile, stable shoes that I really like and that can suit many female trail runners! Here’s my detailed review. Test video summary My summary What I liked What I liked […]
The La Marinette reusable pee-debout is an accessory designed to enable women to urinate standing up. I tested it, asked the team’s healthcare professionals for their opinion and here’s my complete feedback! How is La Marinette used? The Marinette is a pee-debout (also known as a urinal or portable urinal) designed to solve a recurring […]