In this episode of the podcast La Sportive Outdoor, I welcome Marion Le Tanneur, who crossed Kyrgyzstan solo on foot over 2,000km and shares this incredible adventure with us. Watch the video interview Listen to the podcast Episode summary Marion Le Tanneur, a 28-year-old native of the Charente region of France, has embarked on a […]
In this episode of the podcast La Sportive Outdoor, I welcome Swiss climber Nina Caprez, who recently published her autobiography La Voie devant Soi and shares her journey with us. Watch the interview Listen to the podcast Episode summary In this latest episode of La Sportive Outdoor, we delve into the inspiring journey of professional […]
In this episode of the podcast La Sportive Outdoor, I welcomed Candie Trier, certified breathwork coach, to explain in more detail what this technique consists of. Watch the video interview Listen to the podcast Episode summary In today’s podcast episode, we take a look at breathwork. To decipher this method, I’ve invited Candie Trier, a […]
In this episode of the podcast La Sportive Outdoor, I welcomed Camille Monjaret to talk about her self-supported trek on a 300km section of the Hexatrek. Watch the video interview Listen to the podcast Episode summary In this new episode of the podcast La Sportive Outdoor, we meet Camille Monjaret, a 45-year-old enthusiast of independent […]
Watch the video interview Listen to the podcast Episode summary In this latest episode of La Sportive Outdoor, we delve into the heart of a subject often overlooked by runners, but which is nonetheless fundamental: muscle strengthening. To talk about it, I welcome Manon Chabourlin, aka Manamove on Instagram, sports physiotherapist and passionate trail runner. […]
In this episode of the podcast La Sportive Outdoor, I welcome Margault Demasles, journalist, photographer and editor, who is going on an expedition as a media woman. Watch the video interview Listen to the podcast Podcast summary In this episode of La Sportive Outdoor, we meet Margault Demasles, a woman of many hats: journalist, photographer […]
In this episode of the podcast La Sportive Outdoor, I welcomed Lise and Laura from WIP (Women in Progress) Coach, who specialize in pelvic health and spoke without taboo about a subject that is essential for us women: the perineum! Watch the video interview Listen to the podcast Episode summary Long shrouded in the shadows […]
Watch the video interview Listen to the podcast Episode summary In this latest episode of La Sportive Outdoor, we meet Vicky Carbonneau. Originally from Quebec, Vicky has lived in France for the past sixteen years. A former fashion professional, she has traded the catwalks for the slopes of the “Géant de Provence”, co-founding the Pista […]
In this episode of the podcast La Sportive Outdoor, I welcomed Blandine L’Hirondel, elite traileuse and gynecologist at the head of the Instagram account “La gynéco sportive”, which popularizes scientific knowledge related to the health of sportswomen. Watch the video interview Listen to the podcast Episode summary In this new episode of the podcast La […]