I’ve had the pleasure of running on the trail paths of the Calvi-Balagne trail station in north-west Corsica, and can only advise you to do the same if you love trail running. Here are my top 5 reasons to go running there! 1. Take advantage of the marked trails at the trail station Calvi-Balagne has […]
Mejdaline Mhiri, freelance journalist and co-president of the Association of Women Sports Journalists, talks about the place of women in sports journalism and the media coverage of women’s sports. Her career path, the challenges encountered in a still predominantly male environment, advice and perspectives… Mejdaline shares her experience and insights in this interview. Watch the […]
Three years after taking my first steps on a road bike, it was time to embark on my first cycling trip. Living in Annecy, the Mont Blanc tour appealed to me because of its proximity and beauty. On the menu, 350km with 8,500m D+, a great outing that we decided to complete with a friend […]
In this article, I present the Lowa Renegade GTX MID Ws high-top hiking boots, i.e. the women’s model. Comfort, wear, waterproofing… Having owned several pairs of this model, I give you my opinion after a complete test of several years (they’re not new in the photos, by the way!). Test video summary Opinion summary I […]
In this interview, Laura Korth gives us her account of the 62km Munster Trail in Alsace. Preparation, motivation, the beauty of the course… She shares her experience with us! Watch the video interview Listen to the podcast Read the interview Today, I’m hosting Laura Korth, trail runner and contributor to La Sportive Outdoor, where she […]
If you’re dreaming of setting off on a cycling adventure and discovering the freedom of independent travel, but are stumped as to what equipment to pack and how to optimize the space in your panniers, this article is for you. Whether you’re planning a weekend getaway or a multi-day expedition, efficient pannier organization is key […]
Choosing the right bra is a frequent question for women involved in sports such as running and trail running. Comfort, absence of chafing and breast support are the main attributes of a good bra. To find out more, follow the guide… Women’s breasts are important! Women’s breasts have long been neglected in sport. Scientific studies […]
In this interview, Nathalie Baillon, cycling adventurer, ultra-cyclist, multiple winner of ultra races and holder of the record for crossing Europe from south to north, talks about her extraordinary career. How did her passion for ultra-cycling come about? How does one become an adventurer on a bike? What’s her daily routine like? Watch the video […]
Understanding the menstrual cycle also means getting to know yourself. Not only does it indicate the health of a woman’s reproductive system and fertility, but also her general state of health. We’ll take a look at what’s going on to help you make sense of it, before we talk about the consequences for training in […]