All articles

Dji Neo test – My opinion on this small drone for sports!
By Laurène Philippot

The DJI Neo is a lightweight, compact and affordable drone, aimed particularly at beginners. I’ve found it particularly appealing for sports use, for taking cool shots of certain outings: I’ll give you my detailed opinion after testing it in various outdoor sports! Test video summary My summary What I liked What I liked less How […]

Supporting perimenopause and menopause with naturopathy
By Anne-Lise Collet

Menopause, or the period leading up to it, can be a very complicated time for some women, as the transformations can be so significant, both physically and psychologically. Let’s take a look at the possible symptoms and causes, and (above all!) at what you can do to get through this period in the best possible […]

From Paris to Abidjan by bike with Nelly
By Laurène Philippot

In this episode of the podcast, I welcome Nelly, who traveled by bike from Paris to Abidjan. Nelly shares her adventure with us: her motivations, her preparations and then the journey itself to Dakar and Abidjan. An episode full of enthusiasm! Watch the video Listen to the podcast Episode summary In this episode of “La […]

10 criteria for choosing bicycle panniers
By Laurène Philippot

It’s not always easy to choose your bike panniers, so here are my 10 essential criteria to consider before buying your bikepacking or cycle-touring equipment. The video 1. Tour length and travel style If you’re going on a day trip, a small frame or handlebar bag is enough to carry your snacks, rain gear and […]

Osprey Dyna 6 trail bag test – My opinion
By Laurène Philippot

The Osprey Dyna 6 is a trail bag specifically designed for women, with a volume of 6 liters. Well-fitted and full of ingenious pockets, it’s a bag I find well thought-out. Here’s my full review after several trail outings with it. Video summary Our opinion in brief I liked I liked it less How do […]

Vegetarian/vegan athlete – Vitamin D, iodine, vitamin B2 and coenzyme Q10
By Alice Leveque

Vegetarian and vegan diets call for several points of vigilance. According to an expert opinion recently shared by ANSES, epidemiological studies show that vegetarians and vegans have a less favorable nutritional status in terms of iron, iodine, vitamins B12 and D and a less favorable phosphocalcic balance than non-vegetarians, and also in terms of vitamin […]

Cycling checklist – What to pack for your outing
By Laura Korth

The weather’s nice, it’s warm, it’s not too windy – it’s the perfect day to saddle up. So you don’t have to spend too much time thinking about what to take, I’ve put together a checklist of the essentials for your bike outing. Clothing In case of cold or rain Nutrition and hydration Safety and […]

Marion Poitevin – Breaking the ice ceiling
By Laurène Philippot

In this episode of the podcast, I welcome Marion Poitevin, a pioneer in many respects, as she was the first woman to join the GMHM (Groupe Militaire de Haute-Montagne), the first female instructor at the Haute-Montagne military school and the first female CRS de Montagne. Watch the video Listen to the podcast Episode summary How […]

Gorewear Endure jacket test – The best waterproof cycling jacket?
By Laurène Philippot

The Gorewear Endure jacket is a top-of-the-range cycling jacket designed to withstand the elements while remaining quite breathable and compact. It has become one of the must-have items I take with me on my cycling trips. Here’s my detailed review of this jacket, which in my opinion is one of the best waterproof bike jackets […]