A race without a story wouldn’t be a race, and what a race!!!! This is the logbook of my first trail race, the 80km Ecotrail de Paris, run in 2024. From road racing to trail running In April 2023, I finished my 2nd Paris marathon in 3 hours 45 minutes, with Charly (my brother) at […]
Dans cet épisode du podcast La Sportive Outdoor, j’ai reçu Manon Bohard, ultra-traileuse française au palmarès impressionnant, qui a remporté la Diagonale des Fous 2024. Watch the video interview Listen to the podcast Episode summary French ultra-trail runner Manon Bohard has established herself as one of the world’s leading trail runners. Winner of the TDS, […]
Have you ever asked yourself what motivates you in your practice? Are you really aware of what brings you pleasure? In my consultations, I often hear vague answers to these questions. When they become clear, they can be surprising and not always easy to accept. In any case, they testify to the complexity of what […]
In this article, I present my test of the Asics Trabuco 12 women’s shoe, one of the brand’s flagship models in its trail shoe range. These are versatile shoes with which I’ve already covered around a hundred kilometers, and which are suitable for many female trail runners! Here’s what I think. Test video summary My […]
It’s traditional to write about my feelings after a race, so here are a few lines to share with you my adventure on my 2nd marathon! A difficult year I began my 3 months of training with a hint of doubt, after failing to reach my target at the Boulogne half. I wondered about my […]
Here we are, it’s trail day! The training plan has been followed to the letter, the equipment is all set… On the other hand, preparing your trail bag is always a torment, especially when the race isn’t at home: fear of forgetting an essential accessory, a bag packed at the last minute… it’s a mad […]
Eating well after exercise is essential to allow the body to recover properly. This is especially true when your effort has been intense (training, running, cycling, trail running…) or when you’ve been training and competing for a long time. In this article, I’ll guide you so that you know which foods to eat and when. […]
My name is Claire, and I was born on October 26, 1986 in Sainte-Adresse. Fourth child after a sister and two brothers. It’s 9:05pm when I decide to discover the world after 9 months in my cocoon. That’s it, I’m here. AND here? My mom discovers that my right forearm is missing. Shock, grief… The […]
In this interview, Anne-Lise Collet shares her experience of the Swiss Peaks 170 ultra-trail race. Physical and mental preparation, training, nutrition, race report, refreshments… Let’s get on board with Anne-Lise! Watch the video interview Listen to the podcast Read the interview Presentation Today, I’m hosting Anne-Lise Collet, an experienced ultra-trailer who this year completed the […]