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Test Garmin Edge 1050 – Great bike GPS but a few shortcomings
By Nathalie Baillon

After several months’ use of the Garmin Edge 1050, I’d like to share with you my detailed feedback on this top-of-the-range GPS computer. We’ll explore what makes the Garmin Edge 1050 one of the best GPS meters on the market, highlighting its strengths and innovations, as well as a few shortcomings that could be improved. […]

Chronic injury and pain – What to do when you’ve “tried everything”?
By Emilie Brussat

Many people who take part in sport experience pain or injury at some point during their practice. Unfortunately, it can sometimes be difficult to get rid of these aches and pains, despite seeking professional help. In this article, I’ll give you some pointers to explore when you think you’ve tried everything. Who is this article […]

Running for freedom with Claire Verzaux
By Laurène Philippot

In this episode of the podcast, I welcome Claire Verzaux, who shares with us the well-being that running gives her, and how it helps her overcome her physical difference. Watch the video interview Listen to the podcast Episode summary A passionate runner, Claire Verzaux was born with agenesis of the right forearm. In just a […]

Testing the Restrap Frame Bag
By Laurène Philippot

In this article, I present the Restrap Frame Bag. Here’s my review of this bikepacking bag after a comprehensive test lasting over 2 years. Test video summary My summary I liked I liked it less How do I use the Restrap Frame Bag? The Restrap Frame Bag is a bikepacking bag that fits inside the […]

Carnets de Claire #3 The 80km Ecotrail de Paris
By Claire Verzaux

A race without a story wouldn’t be a race, and what a race!!!! This is the logbook of my first trail race, the 80km Ecotrail de Paris, run in 2024. From road racing to trail running In April 2023, I finished my 2nd Paris marathon in 3 hours 45 minutes, with Charly (my brother) at […]

Marie Ravey on the bike courier business
By Laurène Philippot

In this episode of the podcast, I welcome Marie Ravey aka @uneparticule, who works as a bike courier and shares with us her journey, her daily life and her experience of the job as a woman! Watch the video interview Listen to the podcast Summary Known on Instagram under the pseudonym Une Particule, Marie Ravey […]

Crossing the Sahara in Mauritania by bike
By Nathalie Baillon

Cycling the Sahara has always been a dream of mine. But as I didn’t yet have the necessary knowledge, I wasn’t planning to embark on this adventure alone. Fortunately, Cyril, an expert on the Mauritanian desert, offered to accompany me on the crossing. With whom did I carry out this adventure in Mauritania? With Cyril, […]

Test Shokz OpenSwim Pro – The best for triathletes and swimmers (UPDATE 2026)
By Laurène Philippot

Introducing the Shokz OpenSwim Pro bone conduction headset, ideal for swimming and triathlon as it allows you to have just one headset for all sports. I’m giving you my opinion after a full test lasting several weeks (and several years with Shokz helmets I’ve been using for a long time), including updating Shokz to integrate […]

10 healthy breakfast ideas – My favourite recipes
By Anne-Lise Collet

How about brightening up your breakfasts with colorful, flavorful and nutrient-rich recipes? Quite a program, isn’t it? Here are my 10 recipe ideas for a healthy AND gourmet breakfast, sweet or savory, simple and “basic” or requiring a little more preparation. They’re all suitable for sportswomen! 1. Classic bread-based breakfast 2. Classic cereal-based breakfast (flakes) […]