In this episode of the podcast La Sportive Outdoor, I welcomed Camille Monjaret to talk about her self-supported trek on a 300km section of the Hexatrek. Watch the video interview Listen to the podcast Episode summary In this new episode of the podcast La Sportive Outdoor, we meet Camille Monjaret, a 45-year-old enthusiast of independent […]
Faced with the persistent obstacles to outdoor sports, more and more women are choosing to practice with others. These non-mixed groups are redefining the codes of practice by placing safety, solidarity and trust at the heart of the sporting experience. Insecurity, sexism, a different approach to competition… so many reasons for women to get together […]
Watch the video interview Listen to the podcast Episode summary In this latest episode of La Sportive Outdoor, we delve into the heart of a subject often overlooked by runners, but which is nonetheless fundamental: muscle strengthening. To talk about it, I welcome Manon Chabourlin, aka Manamove on Instagram, sports physiotherapist and passionate trail runner. […]
In this episode of the podcast La Sportive Outdoor, I welcome Margault Demasles, journalist, photographer and editor, who is going on an expedition as a media woman. Watch the video interview Listen to the podcast Podcast summary In this episode of La Sportive Outdoor, we meet Margault Demasles, a woman of many hats: journalist, photographer […]
After sharing my preparation for the Embrunman with you, it’s time for the moment of truth! Immerse yourself in my account of the Embrunman 2025 race: a 16:15 epic between the lake of Embrun, the Izoard pass and an emotionally-charged marathon to become EmbrunWoman on this mythical XXL triathlon. If you’re interested, before this article […]
After needing to disconnect, I decided to take on the biggest challenge of my life: the Embrunman 2025. It’s often referred to as France’s toughest triathlon. Between excitement and apprehension, here’s the story of my 9-month preparation to become EmbrunWoman, from choosing a coach to reconnoitring the mythical Col de l’Izoard. Why choose the Embrunman […]
In this episode of the podcast La Sportive Outdoor, I welcomed Lise and Laura from WIP (Women in Progress) Coach, who specialize in pelvic health and spoke without taboo about a subject that is essential for us women: the perineum! Watch the video interview Listen to the podcast Episode summary Long shrouded in the shadows […]
As a Canadian, it’s hard not to envy European cyclists who ride almost year-round. It’s only a short step from there to wanting to take off with your own bike to experience this freedom. A step which, let’s face it, is daunting: how do you transport your bike by plane without breaking it? Which transport […]
Watch the video interview Listen to the podcast Episode summary In this latest episode of La Sportive Outdoor, we meet Vicky Carbonneau. Originally from Quebec, Vicky has lived in France for the past sixteen years. A former fashion professional, she has traded the catwalks for the slopes of the “Géant de Provence”, co-founding the Pista […]