Léa Remolif

Léa Remolif
Passionate sports physiotherapist, specialized in Bikefitting and in the care of cyclists and trail runners, in love with outdoor sports.

Articles

How to choose your road bike saddle? 6 criteria to consider
By Léa Remolif

Let’s start by busting a myth. No, a sore ass is not normal! Choosing the right saddle is a crucial part of any cyclist’s equipment, but it’s far from simple. A saddle is chosen according to your morphology (pelvis width), your riding style, your budget and, above all, the way you feel… Follow the guide, […]

How to choose your cycling shorts?
By Léa Remolif

Cycling shorts… If their half-sticky, half-diaper look is a bit of a deterrent at first, they’re still one of the must-have accessories when you’re cycling. The trick is knowing how to choose them when you’re a woman, so I give you my advice in this article! Men’s or women’s shorts? Not only are the cuts […]